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The #1 Thing That’ll Ruin Your Trip (and How to Avoid It)

Plus: Step-by-Step Guides to Entrepreneurship, Career Shifts, and Getting Into Tech 💻️

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📰 Nomad News - Top Finds of the Day

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Ready to turn your passion into profit? Starting an online business lets you tap into the digital marketplace from anywhere. Whether it's freelancing, dropshipping, or affiliate marketing, this guide walks you through the essential steps—from identifying your niche to launching your brand. Plus, discover five online business ideas to kickstart your entrepreneurial journey.

Stuck in a career rut? Discover how to break free and find a path that truly excites you. This guide walks you through self-assessment, goal-setting, and exploring diverse industries to uncover your ideal job. Plus, learn about four distinct career paths—skill-based, entrepreneur-based, knowledge-based, and freelance—to help you make an informed choice. Ready to take control of your professional journey?

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🤢 A Digital Nomad's Nightmare: How to Dodge Food Poisoning on the Road

Open-air Market in Phuket, Thailand

Open-air market in Phuket, Thailand

Hey nomad fam! 👋

Ever had your stomach turn on you in the middle of a bustling street market or a cozy local café? Food poisoning is a traveler's nightmare, and for digital nomads, it can derail productivity and dampen the joy of exploring new places.

A recent article in Travel + Leisure sheds light on this common issue, offering practical tips to keep our adventures gastronomically safe. One standout piece of advice is to stick to hot, freshly prepared meals. Hot food should be steaming, and cold food should be on ice. If a meal meant to be hot is no longer at the correct temperature, chances are it might have been sitting out for a while. Germs thrive in damp environments, so time just gives bacteria like E. coli, salmonella, and listeria a chance to grow. Be extra cautious when considering dining at buffets and purchasing food from street vendors.

Another nugget of wisdom? Be wary of raw fruits and vegetables that might have been washed in contaminated water. Opt for produce you can peel yourself, and steer clear of ice unless you're certain it's made from purified water. Remember, even brushing your teeth with tap water can be risky in certain destinations.

Vaccinations can also play a crucial role. Getting the hepatitis A vaccine before traveling to areas where it's endemic can protect you from foodborne illnesses. This proactive step is especially important in regions like Africa and Southeast Asia.

Staying hydrated is key, but ensure the water you drink is safe. If bottled water isn't available, boil or filter tap water before consumption. This simple practice can prevent a host of gastrointestinal issues.

Lastly, trust your instincts. If a food stall looks questionable or the crowd is sparse, it's best to pass. Locals often know which vendors are safe, so following the crowd can be a good indicator of quality.

By keeping these tips in mind, you can savor the flavors of the world without the unwanted side effects.

🗳️ Test your knowledge in trivia!

Put your smarts to the test by answering today’s trivia question!

🌎 Machu Picchu, a famous ancient Incan citadel, is located in which country?

Select your answer below to find out if you're correct:

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🙌 Quote of the Day

The world makes way for the man who knows where he is going.

Ralph Waldo Emerson

That’s all for today folks! Thanks for your support, and happy exploring! ✈️

Kevin from Nomad for Less

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